Vegetarian Diets: Do They Help?
Posted by healthy digger on Oct 23, 2007
Vegetarian diets are lower in cholesterol and saturated fats than non-vegetarian diets, and may bring positive results if well-planned. Vegetarians may have a lower risk for developing coronary heart disease, diabetes, some forms of cancer, obesity, and high blood pressure, studies showed.
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Vegetarian tasty tomato soup.
Posted by healthy digger on Oct 23, 2007
Ingredients : ( 4 portions )
- 4 very ripe tomato , cut the quarters and purified from seeds
-1 stick celery, (chopped)
-1 teaspoon of vinegar
-1 / 2 teaspoon sugar powder
- 200 ml ( grinded tomatoes),
- 200 ml of vegetable broth, ( chilled)
-4 blocks of ice
Instructions :
1. It’s very easy - put all the ingredients in the blender and blend it to homogenous mass. If it seems too thick, add more broth. Add spices to your taste . Add top-cut celery and olive oil.
Useful Lemon
Posted by healthy digger on Oct 23, 2007
It is generally believed that the usefulness of lemon consists of a large number of vitamin C.In fact, the lemon has many other useful substances that and determine its value.